Abalone halal takes about half an hour. Fresh abalone will be processed cleanly, and then in the steamer steamer into the steam, generally half a minute can be steamed, if the abalone head is larger, you can steam more 1-2 minutes. Because abalone belongs to the seafood products, so must be done to cook on the table, if the abalone is not steamed easily lead to diarrhea and abdominal pain, nausea and vomiting, so the best time to steam abalone between half an hour to forty minutes, so that you can ensure that the abalone can be cooked, but also to help the human body to digest.

Abalone eating method

Abalone is more common practice is to use abalone to cook chicken soup, abalone's freshness and chicken flavor of the two nutrients are concentrated to the soup, the nutritional value is very high. There is also a practice of steamed abalone with garlic and vermicelli, put garlic and vermicelli on the abalone with steaming, so that the abalone not only retains the fresh flavor and added garlic to seasoning will be more to enhance the texture of this dish, this dish has always been very popular, not only in the family can do it themselves, the restaurant is also often prepared with this famous dish, there are other ways to do it, such as: abalone rice, roasted mushrooms and abalone, abalone noodle dish, and so on.

Nutritional value of abalone

Abalone is a kind of high-protein, low-fat seafood, rich in a variety of trace elements and DHA, to improve immunity and promote growth and development, its nutritional comprehensiveness is the men and women, young and old, the good tonic.

Seafood market purchases should also pay attention to, try to choose fresh rather than frozen abalone, so that the abalone is more fresh, the simplest way to do is to steam abalone, but avoid must be steamed.