White sesame sauce is the best seasoning. When a family goes to eat hot pot, they must order sesame oil bowls, eat cold noodles with sesame sauce, mahjong braised dishes and cold dishes with sesame sauce, all of which are seasoned with white sesame sauce. Black sesame paste has the function of nourishing and benefiting qi. Usually, I like to eat steamed bread with black sesame sauce. The iron content in sesame paste is higher than that in pork liver and egg Huang Dou. Can not only regulate anorexia, but also prevent iron deficiency anemia; ? Sesame paste is also rich in lecithin, which is the savior of hair loss and can prevent premature whitening or hair loss.
Mix the beans with sesame paste. When the beans are cooked, add sesame sauce, soy sauce and vinegar. If you like to eat something else, you can add it according to your own taste. Noodles with sesame sauce, which my children created by themselves. She likes noodles and sesame sauce. I had to mix it and eat it. It was delicious. Shred cucumber, blanch mung bean sprouts, shred chicken more beautifully, chop shallots, chop peanuts or sesame seeds, chop garlic, add a little soy sauce and a few drops of sesame oil and marinate for a while.
Many cold dishes are suitable for sesame sauce, which is delicious. Sesame paste is mainly suitable for cold dishes mixed with vegetables, such as beans, cucumbers, purslane, spinach, bean jelly and so on. Almost all vegetarian dishes can be mixed. In addition to vegetables, many meat foods can also be mixed with sesame sauce. Among the dishes, lettuce mixed with sesame sauce, spinach mixed with sesame sauce, lentils mixed with sesame sauce, cowpea mixed with mahjong. Usually it is most commonly used as hot pot seasoning sauce, mixed with cold dishes.