When taking grape seeds, you don't need to take a lot of vitamin E because the content of vitamin E in grape seeds is very high. Grape seeds should not be eaten before going to bed, because grape seeds have a refreshing effect, and eating before going to bed is not good for sleep. In addition, grape seeds are suitable for fasting. If the stomach is not good, choose to take it after breakfast.

Grape seeds should not be taken with collagen. Glucose can bind to protein to prevent protein from oxidation. So if put together, it will not only hinder the absorption of protein, but also affect the efficacy of grape seeds, both of which are free.

Vitamin e can effectively fight free radicals, inhibit the production of lipid peroxide and eliminate chloasma; Inhibit tyrosinase activity, thereby reducing melanin production. Esterified vitamin e can also eliminate excessive oxygen free radicals caused by external factors such as ultraviolet rays and air pollution, and play a role in delaying photoaging, preventing sunburn and inhibiting the formation of sunburn.

Extended data:

Foreign products are generally extracted from pure grape seeds, so the most obvious ingredient list is the content of each grape seed. However, the opc indicator will be partially marked. When buying, be sure to read the English word label. For example, there are polyphenols in Australian grape seeds, which actually refers to the extraction purity of this grape seed, not the opc content. But the representative component of OPC is proanthocyanidins opcS, which shows the antioxidant index of grape seeds.

Matters needing attention

1, this product cannot replace drugs;

2. Those who are prone to bleeding or have blood coagulation dysfunction;

3. People who are using drugs, herbs, antioxidants or other health care products may have an impact on the effects of these drugs;

4. Use with caution those who are allergic to certain foods or animals and plants;

5. Pregnant women or pregnant women, as well as lactating women should use it with caution;

6. Because children were not involved in the previous research on grape seed products, children had better not eat them.

Baidu encyclopedia-grape seed