Ingredients: Huang Jing 5 grams, 100 grams of lean meat, wolfberry 5 grams.

Practice: yellow essence and lean meat cut into slices, with the wolfberry into a bowl, add the right amount of water, steamed, add salt, monosodium glutamate, etc. can be consumed.

Functions: Chinese wolfberry has tonic liver and kidney, beneficial essence of blood, liver and eyesight, yellow essence is a good product of beauty. Therefore, take the yellow essence of wolfberry lean meat soup can be very good for women after abortion to replenish blood, in addition to improve the skin color of women after abortion.

Ingredients: 30 grams of Dangshen, 15 grams of wolfberry, about 500 grams of chicken.

Practice: chicken live, remove the hair and internal organs, ginseng, wolfberry, wash, put it into the belly of the chicken, with a needle and thread, put into the casserole, add water and ginger, cover the lid, first boil with martial arts fire, then use the fire to boil for two hours.

Functions: chicken rich in protein, vitamins, etc. is commonly used by women as a tonic. Codonopsis is beneficial to the gas, wolfberry nourishes the liver and kidneys, raw blood, bright eyes and ears, nourishing yin and dryness, skin beauty. Where the spleen and stomach weakness, insufficient qi and blood and women's pregnancy and after abortion can be eaten, have a very good effect.