Vegetarian dumpling fillings include carrot dumplings, cabbage and shiitake mushroom dumplings, cabbage and carrot dumplings, zucchini fillings, celery fillings, and sauerkraut fillings.

Expanded Information:

p>According to Chinese and foreign nutritionists and medical scientists, the overall nutritional composition of dumplings is reasonable, with a full range of proteins, vitamins, sugars and other nutrients that people need every day, and dumplings stuffed with pork or chicken, mutton, seafood and other high-quality proteins, green vegetables rich in a variety of nutrients.

The flour used to make the dumpling skin contains starch, fiber, sugar, etc. Eating dumplings regularly is good for replenishing the various nutrients needed by the human body, which is in line with the optimal standard of a healthy diet for modern people.

With the advancement of time, meat is no longer the main ingredient in modern dumpling fillings, and the addition of seasonal vegetables can give the dumplings a different flavor. After more than a thousand years of improvement and development, there are many new and exciting ways to use traditional dumpling fillings, such as kimchi and tofu, wasabi and seafood, and curry and pork, as well as thoughtful fillings for vegetarians, and the trendy option of tomato, which can be used as an ingredient in a wide variety of dishes. There is also a new trend of choosing tomato and water chestnut as the main filling, which is crisp and nutritious to eat.

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