Ingredients required: 240 grams of green garlic, 0/60 grams of lean pork/kloc-,a little minced onion and ginger, half a spoonful of corn starch, salt and vegetable oil.

Detailed practice:

The first step is to prepare the ingredients. Peel the green garlic, remove the old leaves and use fat or thin pork.

Step 2, cut the green garlic into sections and open the stems and leaves respectively; Cut the lean meat into slightly thick shreds, mix well with minced onion and ginger and soy sauce, then enlarge half a spoonful of corn starch and mix well, and marinate for 5 minutes. The key point of making tender meat: curing. If the meat is delicious, you can't be lazy in this step and keep using it. No matter what dishes are fried with lean meat in the future, it is right to treat meat in this way.

Step 3, add a little more vegetable oil to the pot, fry the shredded pork until the color is bright and discolored, and remove it for later use.

Step 4, stir-fry the stalks of green garlic with the remaining oil in the pot, add garlic leaves and salt after the discoloration is interrupted, and stir-fry with high fire.

Step 5, beat the garlic leaves, pour in the shredded pork that was fried before, stir-fry over high fire until it tastes good, and then take it out of the pot.

How to eat lean meat

Step 1: The pork should be cut obliquely. Pork meat is thin and has less gluten. If it is crosscut, it will become messy after frying. If it is cut obliquely, it will not break or plug. Pork should not be soaked in water for a long time.

Step 2 Do not wash pork with hot water before cooking, because pork contains myoglobin, which is easily dissolved in water above 15 degrees Celsius. If you soak in hot water, you will lose a lot of nutrients and taste bad.

Step 3: Cook the pork, because sometimes there are parasites in the pork. If eaten raw or improperly conditioned, hookworms may be parasitic in the liver or brain.