Efficacy and function of dried bamboo shoots: sweet and cold in nature, and also has the functions of relieving summer heat, clearing viscera, resolving food stagnation, promoting fluid production and appetizing, nourishing yin and benefiting blood, resolving phlegm, relieving annoyance and diuresis. Nutritional value of dried bamboo shoots: rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, B2, C.
Efficacy and function of dried bamboo shoots;
Sweet and cold in nature, it also has the functions of relieving summer heat, clearing viscera, resolving food stagnation, promoting fluid production, stimulating appetite, nourishing yin and blood, resolving phlegm, relieving vexation and diuresis.
Nutritional value of dried bamboo shoots;
It is rich in protein, amino acids, fat, sugar, calcium, phosphorus, iron, carotene, vitamin B 1, B2 and C. Dried bamboo shoots contain a variety of vitamins and cellulose, and have anti-cancer and anticancer effects. Fat people can also promote digestion after eating bamboo shoots, which is a good product for obese people to lose weight.
Fried meat with dried bamboo shoots is my favorite. The most important thing is dried bamboo shoots, which are sun-dried, delicious and chewy, that is, the feeling that you still want to eat after eating, which will make you aftertaste. I don't know if you have such delicious food in your heart that you can't forget it. In short, fried pork with dried bamboo shoots is my favorite ~ ~
Calories of food recipes: 3 15 (calories)
Ingredients
Appropriate amount of dried bamboo shoots
Rouyikuai
Methods/steps
The dried bamboo shoots are soaked and cut early, and so is the meat. The operation is as follows!
Put the cut meat directly into the pot, fry until dry and oil.
Stir-fry until the meat is cooked. Add soy sauce and salt.
Then pour in the dried bamboo shoots and stir fry.
Season and serve.
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matters need attention
Dried bamboo shoots should be cooked in a rice cooker first, and then soaked in clear water.