If the child has indigestion, you can also eat a little duck, not too much. Secondly, the method of making duck meat can't be greasy and light. You can make duck porridge or duck soup. If the digestion is not good, it is recommended to eat duck porridge, which is also beneficial to digestion. Please see the following for the specific duck porridge.

Duck yam porridge

Ingredients: three duck legs, two yams, ginger, salt and water.

Practice: 1, three duck legs, washed and put in a cold water pot;

2, fire, after the water is boiled, use a spoon to remove the surface floating foam;

3. Cover the pot and cook for half an hour on medium heat until the duck legs are cooked 8 and 9;

4. Take the duck leg out and put it on a plate, then take a casserole, add a little cold water to the broth where the duck leg is cooked, and pour it together;

5. After washing the rice, put it into the casserole. First, the fire is boiled and the rice grains are washed away;

6. During the period, constantly stir with a rice spoon to avoid burning the pot;

7. Peel the yam, then cut it into rolling blades and pour it into the casserole to continue cooking;

8. After boiling, turn to low heat; Tear the cooked duck leg into shredded pork or cut into pieces, and then pour it into the pot;

9. Slice ginger, then cut into filaments, pour into the pot and continue to cook for more than 20 minutes; 1 1. Cook the porridge until it is cooked, and add some salt to taste.