Winter bamboo shoots are young bamboo shoots of Nanzhu, which have not been unearthed before beginning of spring. Spring bamboo shoots are bamboo shoots unearthed on the soil surface or completely after the beginning of spring. Winter bamboo shoots are not green, especially bamboo shoots. As long as it is exposed, it is a bamboo shoot. Winter bamboo shoots are dug directly from the soil; Early spring bamboo shoots are also called top soil bamboo shoots among the people, that is to say, when bamboo shoots are about to emerge from the soil, the nutritional and economic values of these bamboo shoots are close to those of winter bamboo shoots, so the prices are the same; Bamboo shoots have broken ground and are easy to pick, so the price is not expensive.

Bamboo shoots have a lot of hair, and the skin wrapped outside has black stripes, and the overall color is black, while the skin of winter bamboo shoots is golden yellow without black stripes. The skins of winter bamboo shoots are tightly wrapped together, which feels very real and the skin of bamboo shoots is a little loose. In addition, the size of winter bamboo shoots is relatively small, mostly around three or two, while bamboo shoots are mostly over half a catty. The nutritional value of winter bamboo shoots and bamboo shoots is similar. After all, it's just different stages of bamboo shoots, but winter bamboo shoots are more tender, crisp and delicious than bamboo shoots, which is suitable for steaming lobster sauce or frying some meat dishes. Bamboo shoots taste older. If you use old bamboo shoots, you can also eat the feeling that pandas eat bamboo.

Winter bamboo shoots are rich in carotene, vitamin B 1 and B2. Vitamin c and other nutrients. It contains at least 16- 18 different amino acids. Eating winter bamboo shoots can help digestion and excretion, lose weight and prevent colorectal cancer. It also has a certain therapeutic effect on coronary heart disease, hypertension and diabetes. Bamboo shoots contain enough water. It is rich in plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially cellulose, which is helpful for digestion if eaten frequently. Prevent constipation. Therefore, bamboo shoots are a kind of nutritious food with high protein, low fat, low starch and crude cellulose.

The nutritional value of winter bamboo shoots and spring bamboo shoots is relatively high, but the vitamin content seems to be different. As for which is better, I don't think there is comparability. After all, their nutrients are different. If you have a chance to eat all bamboo shoots and winter bamboo shoots, they will definitely be good for your health, but you'd better blanch them before eating. The edible value of bamboo shoots is higher, because the bamboo shoots dug up after beginning of spring are fat. They are as white as jade. The meat is tender and delicious. They are called the king of dishes. Winter bamboo shoots are also delicious, but you should pay attention to them when eating them, because they are very cold and weak, and babies or menstrual women eat less.