What is the role of macaroni?
Modern nutritional science found that macaroni has a strong detoxification function. There are rich cellulose, lignin and pectin composed of crude fiber. Pectin can accelerate the excretion of toxic substances in the body; lignin can improve the vitality of macrophages phagocytosis of bacteria, with bactericidal and anti-inflammatory effects.
Why is macaroni called cramp?
Macaroni, also known as cabbage, in the folk called cramp vegetables, mainly because this hollow cabbage contains a large number of oxalic acid substances in. Oxalic acid substances in the body after the accumulation of too much will affect the body to the absorption of calcium ions, and can accelerate the loss of calcium ions. When the blood calcium of the human body is reduced to a certain degree, there will be a state of twitching of the limbs, so it is called cramp vegetables. But the probability of this situation is relatively low, because 100 grams of hollow cabbage also contains 99 mg of calcium ions, which can effectively counteract the loss of calcium caused by oxalic acid. At the same time consumption of macaroni is good for the body, summer consumption of macaroni, can help prevent summer heat, cool blood detoxification, prevention and treatment of dysentery. At the same time, macaroni is rich in fiber, can promote intestinal peristalsis, has a good laxative function.
Macaroni is a hollow vegetable?
Hollow cabbage is also known as the heart of cabbage, different regions have different names, its scientific name is water spinach, is the genus of sweet potato light calyx group of plants. Ipomoea is native to East Asia, is now widely cultivated as a vegetable, in the center and south of China, Fujian, Guangxi, Guizhou, Sichuan and other provinces are commonly cultivated, less in the north, suitable for growing in a warm and humid climate, fertile and wet soil, not cold, in addition to vegetables for food, but also medicinal. Macaroni is a typical alkaline food, people can eat after regulating the acid-base balance in the body, prevent human cell gene mutation, but also reduce the cancer virus on the human tissue cell damage, usually often eat, can play a significant role in cancer prevention and anti-cancer. The hollow cabbage is rich in folic acid and vitamin C these substances into the human body, can reduce the human blood cholesterol content, but also can clear the blood vessels in the accumulation of triglyceride, can accelerate the decomposition of excess fat in the human body, can reduce blood fat at the same time play a significant role in weight loss.
Eating some cabbage in moderation does not lead to leg cramps, the reason why there will be empty cabbage will lead to empty cabbage will lead to leg cramps, because of the high content of oxalic acid in the empty cabbage, will affect the body's absorption of calcium, and calcium ions in the blood is too little will cause cramps. However, calcium ions in the blood are very stable, and with slight fluctuations, the calcium in the bone will be replenished, and the phenomenon of too few calcium ions rarely occurs. Therefore, the inference that eating cabbages can cause cramps is not tenable. Cabbage belongs to the cold vegetables, weak constitution, loose stools, spleen and stomach cold, low blood pressure is not suitable for those who eat cabbages. The fact that they are not the only ones who have a good time, and that they are not the only ones who have a good time, makes it difficult for them to get to know each other.