Second, hypertension is not suitable to eat toon, toon help yang fire, aggravate the condition, toon has a dispersal, help yang role, suitable for yang deficiency of the body to eat. But hypertensive patients belong to the Yin deficiency body, easy to increase the liver fire after eating, not only on the condition of no benefit but may aggravate the condition.
Three, hypertension is not suitable to eat pickles, pickles is high sodium low nutrition, pickles in the pickling process added a lot of salt. Vegetables in the vitamin C, B vitamins and other nutrients have been destroyed in large quantities, consumption of salted vegetables can make small arterial spasm, elevated blood pressure, and contribute to the acceleration of the process of renal arteriolar sclerosis, but also easy to cause edema due to sodium and water retention.
Four, hypertensive patients should minimize the use of fiber hard vegetables such as burdock, bamboo shoots, beans and so on.