Second, carrots and vinegar can't be eaten. Carrots contain a lot of carotene, which can be converted into vitamin A 1 vitamin A after metabolism, which can maintain the health of eyes and skin. But vinegar will destroy carotene and lose the original nutritional value of carrots.
Third, carrots and foods containing vitamin C cannot be eaten. Vegetables rich in vitamin C include spinach, rape, cauliflower, tomato, pepper, etc. Fruits include oranges, lemons, strawberries, peaches, pears and dates. Vitamin C decomposing enzymes contained in carrots can destroy vitamin C and make it lose its original nutritional value, so they should be avoided to be used together.
Second, dihydrograms of urine plugs and carrots are grams. Dihydrochlorothiazide is an intermediate diuretic, which can significantly increase potassium excretion in urine after taking it, so foods containing potassium should be eaten. However, the component of "potassium succinate" contained in carrots has the effect of discharging potassium, and the combination of the two can lead to hypokalemia, which is manifested as general weakness, restlessness, stomach discomfort and other symptoms.
Carrots contain a variety of vitamins and sugars, especially carotene, which is known as "little ginseng" among the people. In order to maximize the protection and utilization of carotene, it is best not to eat carrots raw in life. Because carotene is a fat-soluble substance, it is more conducive to the absorption of carotene when eaten with oil. Carotene, also known as provitamin A, can form vitamin A through the action of enzymes in human body. Modern science has proved that vitamin A is an essential nutrient for human body, which has curative effect on night blindness and anticancer effect. Only when carrots are cooked with edible oil, fried, fried, stewed or cut into pieces and burned with meat, can carotene be converted into vitamin A in the mucosa of small intestine, while raw food will reduce the amount of carotene converted into vitamin A. Although raw carrots have a certain flavor, it is not conducive to the absorption of nutrients, so it is not suitable to eat carrots raw.
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