1, autumn vegetables. "Autumn vegetables" is a kind of wild amaranth, the villagers called "autumn artemisia". On the day of the autumnal equinox, the whole village went to pick autumn vegetables. When searching in the fields, most of them are young and green, thin, and about as long as the palm of your hand. The autumn vegetables are usually served in a soup with sliced fish, called "Autumn Soup". There is a jingle: "Autumn soup to irrigate the dirty, wash the liver and intestines. The whole family, young and old, safe and healthy." Since the fall of the year, people still pray for peace and quiet at home, strong and healthy.

2, eggs. "Autumn equinox to, eggs are pretty". Every year, the autumnal equinox, folk also have "vertical egg" custom, many places have to be held on this day "vertical egg" fun games or competitions. "Egg" of course, after eating eggs, eggs are rich in a variety of vitamins and minerals, a small amount of omega-3 fatty acids, a large number of lecithin and other health components. Eating eggs at the fall equinox has many benefits.

3, dumplings. Autumn equinox, some local folk custom of eating dumplings, dumplings more than glutinous rice as the main raw material and some other ingredients made of added ingredients are often high sugar, high-calorie things, help to supplement the body's heat energy, fill the emptiness of the blood, rising sun and spleen. Farmer friends also do not have to wrap the heart of the soup dumplings more than ten or twenty or thirty boiled, with a thin bamboo fork skewer placed in the outdoor field side of the ground, the name is sticky bird mouth, lest the bird to destroy the crops.