Question 2: Do you eat Swiss cranberries before or after meals? You must eat them within 15 minutes after meals, or you can take them with meals, that is, in the middle of meals. Two tablets a day at most.
Black mores evening primrose is to take one pill a day to adapt to the body, and then slowly increase the amount, up to three pills, with meals, that is, to eat with meals.
Take two tablets of Swisse grape seeds once a day with meals.
Swisse collagen tablets should be taken once a day after meals 15 minutes.
Note: Capsule products should be swallowed in cold water, and tablets or granules should be swallowed in warm water. Just after taking the medicine, it is best not to drink a lot of water immediately, because it will reduce the fat concentration in the stomach and affect absorption.
You can eat collagen during menstruation, pregnancy and lactation, you can eat grape seeds during menstruation, and you can't eat anything else!
Question 3: How to eat cranberry swisse, a good partner of women, eat a few Huaqing cranberries a day, one or two a day, and supplement them at any time to give the body a natural health barrier.
The cranberries and west Indian cherries in Huaqingyi cranberry tablets contain very powerful anti-free radical substances-bioflavonoids, which can also delay aging and improve skin color.
Question 4: When is the best time to take swisse cranberries every day? How to take it? There is no fixed time to take it, just take one tablet with meals every day.
Question 5: It doesn't matter whether cranberry capsules are taken in the morning or in the morning. Just don't eat on an empty stomach.
Question 6: How to eat Australian Swiss cranberry capsules a day? Do you want to be cautious? I have taken Australian Swiss cranberry capsules.
Question 7: How to take hc grape seed capsules swisse cranberry capsules and evening primrose capsules? Please explain in detail how to eat these three kinds together. When to eat grape seeds and cranberries are antioxidants, if it is the first time to take health care products, don't eat too many antioxidants at first, otherwise it is easy to get acne and increase menstrual flow. In addition, cranberries only have a certain effect on urinary tract inflammation caused by long-term urination, and are not helpful for gynecological inflammation caused by other reasons.
As for the evening primrose oil capsule, there is not much basis for its function. The main components of evening primrose oil are linoleic acid and γ linolenic acid. Linoleic acid is just a very common thing, which is found in many vegetable oils, such as soybean oil, accounting for almost half. The content of evening primrose oil is slightly higher, but the human body can only distinguish the total intake, but can't tell what oil it comes from. Considering that we mainly eat vegetable oil in our lives, linoleic acid in evening primrose oil is actually meaningless, a little more than it is. As for γ linolenic acid, there are many health products in China that are based on γ linolenic acid. Anyway, people don't understand, so it's fantastic. In fact, there is not much research on γ linolenic acid in the world, and many statements are based on "speculation" rather than scientific data. Then there are some boring experiments done by some boring researchers, and the quality is not high. For example, a study used it to treat pancreatic cancer, which was a controlled trial of more than 40 people. The conclusion is that patients injected with γ linolenic acid live longer, but subsequent experiments on more than 200 people have no such effect. So the conclusion that γ linolenic acid is useful and useless is meaningless at all. So far, there are many international studies on the use of evening primrose oil only for eczema.
Judging from the health care products you bought, grape seed should be helpful to you. If you have menstrual problems, I can tell you that no health care product has a significant effect on common menstrual problems. Better drink some brown sugar. If there is gynecological inflammation, eating fish oil is more helpful than eating evening primrose oil. The biggest role of fish oil is not only to help reduce triglycerides in blood lipids, but also to help the body's inflammatory response. The imbalance between omega3 and omega6 is a bottom factor for women to get gynecological inflammation easily, so it is helpful for women to eat fish oil and supplement omega3.
If you want to eat, the suggestion is to stop cranberries, eat grape seeds and evening primrose, and take it with meals for lunch and dinner.
I hope my answer can help you.
Question 8: How to take swisse cranberry capsules? In general, about twice a day. Too much is not good. For example, if you eat a sweet cranberry chewable tablet, it is two tablets a day. Because once a day, the cranberry content in a slice is not as large as that because of the problem of west Indian cherries. Of course, this one will also have better skin care.
Question 9: How to eat swisse cranberry capsules It should be noted that some people can't eat this. Because cranberries contain salicylic acid, be careful not to eat with aspirin at the same time; Because it contains more sugar, diabetics should use it with caution. Because cranberries can significantly increase oxalic acid levels, kidney calculi patients should use them with caution. It can be used during pregnancy and lactation, but it cannot be used as a daily diet. If cranberries are used, there are many finished products, because they have a wide range of functions, which is generally better.
Question 10: After eating swisse cranberries for more than half a year, I began to eat collagen and grape seeds. When you start eating cranberries, you must eat them within 15 minutes after meals, or you can take them with meals, that is, in the middle of meals. Two tablets a day at most. Black mores evening primrose is to take one pill a day to adapt to the body, and then slowly increase the amount, up to three pills, with meals, that is, to eat with meals. Take two tablets of Swisse grape seeds once a day with meals. Swisse collagen tablets should be taken once a day after meals 15 minutes. Note: Capsule products should be swallowed in cold water, and tablets or granules should be swallowed in warm water. Just after taking the medicine, it is best not to drink a lot of water immediately, because it will reduce the fat concentration in the stomach and affect absorption. You can eat collagen during menstruation, pregnancy and lactation, you can eat grape seeds during menstruation, and you can't eat anything else!