Grape is a delicious fruit. Grape is a fruit with thin skin and thick juice and little or no seeds. Grape juice is also delicious and has many functions.

Efficacy and Practice of Fresh Grape Juice

Wash the skins of grapes, soak them in warm water for 10 minute, peel them, mash them with a household blender, and filter to get juice.

Then put the grape pomace and peel into the pot, add appropriate amount of water, boil for 3 minutes, filter to get the liquid, add it into the first filtered grape juice, put it into the pot to boil, then bottle it and store it in the refrigerator.

Efficacy and usage: tonify qi and blood, promote fluid production to quench thirst, strengthen tendons and diuresis.

It is suitable for anemia, pharyngolaryngitis, malnutrition and edema, lumbago and leg pain, prostatitis and other diseases.

30 ml twice a day.

Efficacy and Practice of Grape Ginger Juice

Brew green tea with grape ginger juice in boiling water, add grape juice and ginger juice, and add honey.

Efficacy and usage: tonify qi and blood, strengthen spleen and stomach.

Suitable for dizziness, fatigue syndrome, chronic gastritis and other diseases.

Drink separately in the morning and afternoon.