Tofu is a food made from tofu fermented for a long time. It is rich in protein, calcium, vitamins and other nutrients, which can provide nutrients needed for human metabolism. Fermented fermented bean curd has no hair and can be eaten. It will not cause harm to the body, but it needs to be consumed in moderation based on personal conditions.

White hairs usually appear on bean curd during the fermentation process. There are no long hairs on fermented bean curd. This may be because the fermentation time is relatively short. No toxic substances will appear in the absence of long hairs. It will not destroy the nutrients in it. Moderate consumption can supplement the protein required by the body and also supplement calcium. If the fermented bean curd grows hair after being left for a long time, it may be moldy and should generally not be eaten to avoid gastrointestinal reactions such as diarrhea and abdominal pain.

Although eating fermented bean curd is good for the body, it contains high amounts of purine and cholesterol. It is not suitable for patients with gout and cardiovascular diseases such as hypertension to avoid aggravating the condition and affecting the condition. Control