Red bean and mung bean porridge is a delicious dish. It is suitable for people to eat in the summer, not only to clear the heat and detoxification, but also to eliminate the summer heat. It helps the body to digest and eliminate people's anxious mood in summer.

2. What are the effects and functions of red bean and mung bean porridge?

Red bean and mung bean porridge mainly has the effect of detoxification, kidney tonic, beauty and skin care. Red bean and mung bean porridge is rich in vitamins, clearing heat and detoxification, strong antibacterial effect, can make people stay young and energetic forever. It has the effect of brightening eyes. It can make the hair black and make the skin more delicate and white. It has a better antioxidant effect, which can remove free radicals in the body and promote gastric acid secretion. It can also effectively relieve the symptoms of menopause, prevent arteriosclerosis, and effectively prevent cancer. It can effectively prevent the occurrence of various fire symptoms.