Current location - Recipe Complete Network - Dinner recipes - 8 baby complementary food recipes! Eating a baby like this is not lacking in nutrition!
8 baby complementary food recipes! Eating a baby like this is not lacking in nutrition!
feeding emphasis:

1. The most important thing for baby's complementary food is to add egg yolk. Remember, you can eat it with steamed egg yolk soup, or you can use egg yolk to make various finger foods.

2. Three complementary foods a day, one brunch, one fruit after a nap, one dinner, and at least one high-iron rice noodle every day to ensure iron intake

3. The staple food continues to eat rice noodles/porridge/broken noodles; Eat pure rice rice flour and oatmeal rice flour, and cook porridge in turn with rice/millet/oatmeal (oatmeal should pay attention to the allergic situation)

5. Food intake reference: add 3.5 spoonfuls of rice flour ten days before eight months, about 18g, and from the eleventh day, if you eat 4 spoonfuls of rice flour porridge, it will be 2g, and the broken noodles will be 1g

6.

Before one year old, it will still be mainly milk and auxiliary. You can also make egg yolk dissolved beans/finger sticks, sausage/fish sausage, whole wheat toast, soft cakes of fruits and vegetables, steamed cakes, muffins, etc.

8. Oil can be added to the supplementary food, two or three drops each time, and it can be added to a meal every day < P > Supplementary food practice-meat paste:

(1) Pork paste: pork tenderloin is cut into small pieces, and a few slices of lemon. Add ginger slices for 1 minutes, blanch them together with ginger slices, and add warm water to make mud after cooking

(3) Steam egg yolk soup: separate egg whites and yolks, add half eggshell warm water (about 4 degrees) twice, stir evenly, cover with plastic wrap, poke some small holes with a toothpick, steam for 1 minutes after boiling, stew for 5 minutes, and drop two drops before eating. Add some warm water and mash

complementary food practice-porridge and noodles (two drops of oil can be added when taking out the pot):

(1) rice and oatmeal porridge: 1g of rice and oats respectively, and rice and oats can be cooked after boiling

(2) taro mashed noodles: peeled taro, diced (with gloves), steamed for 2min to mash, and 1g of crushed noodles boiled below, 1. Boil the boiled water in the boiler, add some warm water to make mud, wash and blanch the spinach leaves, and add them to the cooked porridge together. (4) Chopped noodles of pork ribs soup: pork ribs water, add water to the pot to cook the soup, take out the pork ribs after half an hour, cook the noodles for 5 minutes, shred the leaves of the vegetables and throw them into the pot, and cook for 1 minutes.

The brand of Yibeixiong can be obtained. His walnut oil and linseed oil have all obtained organic certification, and walnut oil has passed the organic certification of China, the United States, the European Union and Japan. The content of polyunsaturated fatty acids is high, which can promote the formation of DHA and promote the development of baby's brain. The ingredients list is very clean, and the content of linoleic acid and α -linolenic acid is very high, which is very suitable to be added as baby's supplementary food oil.