Saponaria for men tastes like the hollow flavor of rice. Soapwort when first picked, there will be a stronger grassy flavor, sun-dried soapwort rice tastes like the hollow taste of rice. Soapwort has a certain sweet flavor. Soapwort itself belongs to the cereal family, which contains some gum and sugar, and when cooked and eaten, you can feel the sweet flavor. Soapwort is very high in protein, high energy, low sugar, low fiber food. There is a high nutritional value.