A, drain heat and calm the liver - winter melon grass carp soup
Raw materials:
200 grams of winter melon, grass carp 150 grams (the tail of the fish is better).
Practice:
Scale and wash the grass carp, fry with vegetable oil until yellow. Add boiling water in moderation, then under the winter melon, and cook for 30 minutes over moderate heat. Seasoning edible. [美食中国]
功效：
泄热平肝，利水消痰。 It is suitable for those whose hypertension is of the type of hyperactivity of liver yang, with symptoms such as chest fullness and irritable heat, headache and blurred eyes.
Two, thick soup grass carp bones
Materials: sauerkraut, sweet beetroot, salt West, green onions, pepper and spicy powder
Practice: clean the fish bones, cut into pieces, and then add the oil, pepper, a little soy sauce, chicken powder, cornstarch and stir
And then the head of the fish to fry a little bit, plus a little pepper to stir fry a little bit, plus the water so that to make a soup base, the soup will become a milky
And then the fish head to fry a little bit, plus a little pepper, plus water so that a soup base, soup will become milk-colored
When the soup is good, it is good. p>
When the soup is good, and then add sauerkraut, honey beet, add salt, ho oil, chicken powder, boil to honey beet cooked, and then the sauerkraut, honey beet fished on a plate, do not soak, for fear of being too ripe, and then add the fish boil for five minutes, to be fish is cooked, and then fished, and then put the scallions, salt West into the plate, and finally poured into the soup, can be
Three, green onion and incense oversized grass carp head casserole
Three, scallions and incense oversized grass carp head casserole
Improvisions: the head of grass carp head casserole
It's a good thing that the fish are not cooked. Onion, ginger, garlic salt, a little.
Practice:
1. First, use hot water to soak the large mushrooms for two hours, wash the head of the fish, you can split in order to cook.
2. It is best to use a soup pot for making soup to increase the aromatic flavor of the fish head. Add a small amount of peanut oil to the pot, put the cleaned fish head into the pot, then add ginger, garlic and old tofu cubes, drizzle with cooking wine. Boil on high heat for half an hour, after which add a little sugar, soy sauce and salt to taste. Continue to boil for 20 minutes. As for the head of the soup flavorful flavor out, sprinkle with coriander can be served.