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Food list of red dates
1, jujube+onion: easy to cause indigestion.

When they are eaten together, adverse biochemical reactions will occur, leading to indigestion.

The most prominent feature of jujube is its high vitamin content, which can tonify the spleen and stomach, invigorate qi and promote fluid production, nourish the heart and moisten the lungs, nourish blood and soothe the nerves, delight the eyes, dredge nine orifices, help the twelve meridians and harmonize various medicines. The volatile oil and capsaicin of scallion with pungent smell can remove the fishy smell in greasy and heavy dishes, produce special aroma, stimulate the secretion of digestive juice and stimulate appetite.

Jujube supplements the spleen and stomach, and scallion can stimulate the secretion of digestive juice, but the combination of the two will lead to disharmony between the spleen and stomach, which is easy to cause indigestion. In addition, hot onion helps fire, jujube is sweet and hot, and both of them are eaten together, which is easy to aggravate the internal heat.

2, red dates+sea crabs: susceptible to cold and heat diseases.

Jujube and sea crab are very similar, and eating together is prone to cold and heat diseases. You can eat it at intervals of 2 hours at most.

3, red dates+animal liver: destroying vitamins

Jujube should not be eaten with animal liver. Jujube is rich in vitamin C, and animal liver is rich in copper, iron and other elements, which can oxidize active vitamin C in food into dehydrovitamin C, thus losing its original value. Therefore, jujube should not be eaten with animal liver at the same time.

4, red dates+catfish: cause hair to fall off

You can't eat catfish when eating red dates, which will lead to hair loss. If you accidentally eat together, you can use crabs to detoxify.

5, red dates+whitebait: hurt the waist and abdomen.

Yinquan has extremely high nutritional value, and has the functions of moistening lung, relieving cough, nourishing spleen and stomach, dispersing lung and promoting diuresis. But whitebait can't be eaten with jujube (dried), otherwise it will make people feel waist and abdomen pain.

6, red dates+milk: affect the absorption of protein.

Don't eat high-protein foods, such as dairy products, immediately after eating dates. Because vitamin C can make protein in these two foods hard to absorb, we should eat high-protein food after eating jujube 1-2 hours.

7, red dates+shrimp skin: eating together will be poisoned.

When eating red dates, you can't eat shrimp skin at the same time, which will be poisoned.

8, red dates+carrots: destroy vitamin C.

Jujube is rich in vitamin C, and carrot contains vitamin C enzyme, which can destroy vitamin C. If both of them are eaten at the same time, their original nutritional value will be reduced.

9, red dates+cucumbers: destroy vitamin C.

Jujube is rich in vitamin C, and cucumber contains vitamin C decomposing enzyme, which can destroy vitamin C in food. Therefore, both should not be eaten at the same time.

10, jujube+kumquat: easy to get angry.

Both are warm products, which are easy to get angry when eaten together.

1 1, jujube+seafood: lumbago and abdominal pain.

Eating red dates with seafood is very painful, so don't eat seafood when eating red dates.

12, dizziness patients should not eat jujube.

Jujube is warm and sweet, which can nourish and resolve phlegm. People who are dizzy with phlegm will aggravate phlegm dampness if they eat it.