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What kind of food should I make for the elderly to eat? Looking for recommendations, the more the merrier!!!! Thank you!
Dish name: seaweed fungus burning winter melon

Category: private dining diuretic regulating osteoporosis regulating heat detoxification regulating the elderly recipes Process: raw fried

1. will be the winter melon to remove the skin, pith clean, cut into rectangular slices; 2. seaweed, fungus soaked and cleaned; 3. cilantro cleaned and cut into small segments; green onion shredded; ginger shredded; 4. frying pan injected with oil and hot, into the green onion, shredded ginger, seaweed stir-fried a few times; 5. put fresh soup, slices, fungus, salt, wine; 6. burned until the vegetable is hot, and the food is not ready. A few times; 5. into the soup, winter melon slices, fungus, salt, cooking wine; 6. burned to vegetables cooked, white soup, add monosodium glutamate, sprinkle parsley segments, stir-fry evenly, out of the pot can be. >>View Details

Dish name: yellowtail burned tofu

Category: private dishes Pregnant women recipes Teenagers recipes Recipes for the elderly Recipes for atherosclerosis conditioning Craft: Raw fried

1. will be slaughtered, scales, gills, giblets, wash, the fish on both sides of the hit the diagonal knife to be used; tofu washed and cut thick slices of fungi, cleaned cabbage; washed onion washed and cut into segments; sliced ginger washed and sliced. 2. Frying pan oil hot, into the onion, ginger slices burst pot, and then under the fish on both sides of the frying, add fresh broth, cooking wine, salt, after boiling to remove the foam, into the tofu, fungus, cooked over a slow fire, add bok choy heart, monosodium glutamate, will be the bok choy heart around the plate side, will be the fish sheng in the plate can be. >>View Details

Name: Ruyi cabbage rolls

Category: Private Dish Anemia Conditioning Nourishing Yin Conditioning Constipation Conditioning Elderly Recipes Technique: Parcel Steaming

1. 2 cabbage leaves with boiling water, fish out of the control of the water; pork cleaned and chopped into a mincemeat filling into a pot, add onion, ginger, soy sauce, salt, starch and water into the wet starch about 20 grams mixed well into the filling, standby. Grams into filling, standby. 2. 150 ml of broth, soy sauce, lard, salt, monosodium glutamate to juice. 3. the leaves spread on the board, spread the meat filling, rolled into a vegetable roll, the vegetable rolls cut into segments yards in a bowl, pouring the juice, on the cage on the high flame steaming for 20 minutes can be brought out to serve. >>View Details

Dish name: steamed eggs with milk

Category: Private Dish Malnutrition conditioning Beauty conditioning Osteoporosis conditioning Recipes for the elderly Craft: Steamed

1. egg beaten, add salt, soy sauce, mix well, and then to be filtered; will be thin slices of chicken breast inside the tendon; shrimp shells and mud intestines, respectively, plus wine, soy sauce, marinated to taste; bamboo shoots slices blanch 2. sliced mushrooms, cabbage cut into sections; chicken breast, shrimp, bamboo shoots in a large bowl, gently pour the egg sauce, steam with medium heat until the surface is solidified, and then steam over low heat for 20 minutes; before turning off the fire add mushrooms and cabbage, steam a little can be. >>View Details

Dish name: Xiangjiang four-color hi

Category: Hunan cuisine beauty care care for the elderly recipes anti-cancer care for malnutrition care Process: cooking

1. will be removed from the old cabbage leaves, leaving the tender leaves clean; 2. corn shoots remove the head clean; 3. straw mushrooms clean; mushrooms remove the head and then clean. 4. Pour 3 cups of water, boil the corn shoots, straw mushrooms, mushrooms were scalding, removed from the water standby; 5. 5 grams of oil in the frying pan, first seasoning (12 grams of monosodium glutamate, 3 grams of soy sauce, 2 grams of sugar) and straw mushrooms and stir-fry evenly, and then add cornstarch to thicken the gravy, drizzled with sesame oil on a plate; 6. Lastly, the cabbage, mushrooms, corn shoots and seasoning (1 gram of oil, monosodium glutamate 2 grams of salt grams of sugar, 2 grams of sugar) Hot cooking; 7. To be cooked out of the platter, and then the juice plus starch thickening, put the sesame oil and then drizzled separately can be eaten. >>View Details

Dish name: green garlic roasted tofu

Category: Private Dining Recipes for the elderly Spleen and stomach conditioning Liver conditioning conditioning Technique: braised

1. green garlic cleaned and cut diagonal section, garlic white and garlic green separate spare; 2. pork cleaned and grated; 3. tofu cut square; 4. pan into 20 grams of oil, first meat stir-fry loose, and then put garlic white less fragrant; 5. White less fragrant; 5. put into the cut tofu block and seasoning (broth 3/4 cup, soy sauce 2 grams, 3 grams of sugar, sesame oil 3 grams) all the ingredients, first with high heat to boil, and then switch to a small fire to cook for about five minutes, into the green garlic; 6. Finally, with cornstarch, water thickening can be served out. >>View Details

Dish name: parsley mixed with bean curd

Category: Private Dish Recipes for the elderly Hypertension conditioning Hyperlipidemia conditioning Atherosclerosis conditioning Craft: Mixed

1.bean curd soaked in warm water for 10 minutes to soften, and then cut into small slices, blanch into hot water and then removed, rinsed in cold water to cool, drained of water, standby; 2. celery cleaned and removed the old leaves, cut into small sections, put into a mixture of hot water with the water, and then put in a small piece of celery. Cut small sections, put into the hot water with a little salt, blanch and fish out, also with cold water to cool; 3. All the seasoning (salt 5 grams, 20 grams of sesame oil, 3 grams of sugar) mixed, mix well; 4. Sweet pepper washed and shredded, slightly salted with a little salt; 5. Celery, bean curd, sweet pepper mixture, dripping into the mixing of the seasoning, mixed to taste can be eaten after the. >>View Details

Dish name: snow vegetable bean paste

Category: Private Dish Benefit Brain conditioning Osteoporosis conditioning Spleen stomach conditioning Elderly Recipes Technique: Stir-frying

1.Fava bean paste first stripped off the outer layer of the hard skin, into the pot of water to cook rotten, and then crushed.2. Snow peas washed, chopped.3. Pour into the pot of 50 Fu oil, put in the potherb mustard a little fried, and then pour into the potherb. Then pour into the broad bean clove puree and stir fry together. 4. Finally add the ready seasoning (salt 3 grams, pepper 2 grams, sesame oil 5 grams) seasoning can be. >>View Details

Dish name: Fried Vegetarian Shredded Pork

Category: Private Dish Recipes for the Elderly Recipes Teenagers Recipes Single Recipes Malnutrition Conditioning Craft: Cooked Stir-Fry

1. First, the tofu will be cut into large slices, and then deep-fried into 60% of the hot oil in the frying pan until golden brown, and then cut into shredded; 2. Fished out after the cool; 4. hairy magnolia slices, red pepper are cut into silk; 5. green onion cut into segments; ginger shredded; 6. pot set on high heat, put vegetable oil; 7. after the heat into the ginger shredded sautéed; 8. then into the tofu silk, dried bean curd, celery segments, magnolia silk, red pepper shredded sautéed evenly; 9. and then add salt, monosodium glutamate, vinegar stir fry flavor, sprinkle sesame oil, sprinkle green onion segments, out of the pot plate that is complete. >>View Details

Dish name: casserole cabbage stewed tofu

Category: private dishes preschoolers recipes elderly recipes osteoporosis conditioning heat detoxification conditioning Process: original stew

1. tofu cut into domino blocks; cabbage to take the heart cut into the same size block spare; green onions cleaned and cut into chopped scallions. 2. casserole pot poured into an appropriate amount of water, the heart of the cabbage spread in the water, put the tofu block on the top. Water, put the tofu block on top, add chopped green onion, soy sauce, refined salt, cover and simmer, after boiling, turn the fire to simmer for 10-15 minutes, add monosodium glutamate, sesame oil that is.