The correct way to stew Sydney with rock sugar, sweet and sour taste is not enough, can adults and children drink it? (1) Prepare two washed Sydney, and dig out the inner core with a fruit knife;

(2) Take a small pot, put 6 red dates and a handful of Lycium barbarum;

(3) Prepare a small basin, and put a handful of rock sugar for later use;

(4) Cut a small piece of ginger into ginger slices and put them together with rock sugar;

After the ingredients are ready, we begin the next operation:

Ingredients: Sydney, red dates, medlar and ginger.

Seasoning: rock sugar

Practice:

(1) Prepare a casserole, add Sydney, then put red dates, medlar and rock sugar into the heart of Sydney, and add ginger slices.

? Add an appropriate amount of water.

(2) Bring it to a boil with high fire, cover the pot, and simmer for 30 minutes after the water is boiled;

(3) After 30 minutes, open the lid, take out the stewed rock sugar Sydney, put it into the soup basin, and serve it.

(4) Finish this sweet and sour stewed Sydney with rock sugar.