Raw materials: 200 grams of plain flour, 100 grams of water, 200 grams of fennel seedlings, 3 eggs, 30 grams of shrimp, 60 grams of fungus (soaked), 25 grams of peanut oil, 15 grams of sesame oil, 30 grams of ginger, 7 grams of salt, water.

Practice:

1, pour flour in the basin, add a little salt, slowly add water and smooth dough, with a wrung out wet cloth or plastic wrap cover molasses 30 minutes;

2, fennel seedling washed and dried, ginger chopped into fine minced, chopped fungus, shrimp washed a little clutching the water, wash the egg;

3, the pan poured into the 25 grams of peanut oil, egg beaten, slowly poured into the 5 grams of peanut oil. Eggs beat well, slowly poured into the 5 into the hot oil (with the pouring with a spatula constantly stirring), do not fry the old, it is best to fry into flotsam, do not use a knife to chop again.

4, fennel seedling cut a little finely chopped, in order to lock the moisture in the fennel, to first use 15 grams of sesame oil to mix well, and then put the other ingredients;

5, put in turn, shrimp, fried and cooled eggs, fungus, ginger, salt and other ingredients mixed well;

6, in the preparation of the package, in order to neutralize the dryness and humidity of the stuffing, and then into the other egg mixed well, delicious! The vegetarian filling is complete.

7, the dough into a long strip, cut into uniform 10 grams of a dosage;

8, rolled into a uniform thickness of the crust;

9, the filling evenly spread on the crust;

10, the edge of the cake pressed a little smaller, and then pinch on the small lace;

11, the size of the must be uniform;

12, electric pie pan Cooking can be.

Extended information

Effects and functions of fennel seedling

The seedpod of cumin is a condiment, and its stem and leaf part also has an aroma, and it is often used as a filling for buns, dumplings and other foods. The main ingredient they contain is fennel oil, which can stimulate gastrointestinal neurovascularity, promote the secretion of digestive juices, increase gastrointestinal peristalsis, and eliminate the accumulation of gases, so it has the effect of strengthening the stomach and promoting the flow of Qi; sometimes gastrointestinal peristalsis decreases after excitement, and thus helps to alleviate the spasms and reduce pain.

Chinese medicine into medicine, warm nature, taste pungent, attributed to the liver, kidney, spleen, stomach meridian. Functions: warming the liver and kidney, warming stomach qi, dispersing plugged knots, dispersing cold, relieving pain, regulating qi and harmonizing the stomach. Used for cold hernia abdominal pain, testicular drop, women's dysmenorrhea, cold pain in the abdomen, epigastric distension and pain, eating less vomiting and diarrhea. Fennel also has anti-ulcer, analgesic, sex hormone-like effect, etc. Fennel oil has different degrees of antibacterial effect. It can stimulate gastrointestinal neurovascular, promote saliva and gastric juice secretion, and play a role in enhancing appetite and helping digestion.

Suitable for cold spleen and stomach. Patients with colic and dysmenorrhea are used for dietary therapy, and the method of consumption is as follows: take a small amount of cumin, fry it, decoct the soup and remove the dregs, and then add rice. Cooked into rice porridge to eat.