A, drink green juice have any side effects

Generally speaking, if it is directly to a variety of green vegetables as raw materials made into the green juice, do not add any chemical substances, then drink green juice is not brought about by side effects.

But because of the different raw materials used in the production of green juice, some people who are not suitable for drinking certain types of green juice or who drink too much green juice may still drink green juice, which may lead to some side effects.

Second, what are the side effects of green juice

1, may lead to allergies

If the body is sensitive to the people may cause allergic reactions to consume the green juice and allergic reactions, and some of the green juice will contain allergens inside the ingredients, resulting in allergies will appear like abdominal pain, diarrhea, itchy skin and other symptoms.

2, cause hyperkalemia

Because the green juice is rich in the mineral potassium, potassium is to promote the body's metabolism, is involved in a variety of activities of the body's important ingredients, but the people who have insufficient renal function will make the potassium out of the body's function decline, which led to the accumulation of potassium in the body and cause hyperkalemia. Especially the green juice made of kale as raw material is the most rich in potassium, and people who are undergoing kidney dialysis treatment should not consume green juice.

3, leading to low blood sugar

The green juice made from the young leaves of barley, after drinking it has the effect of regulating blood sugar, but if the blood sugar itself is too low, after consuming this kind of green juice, there may be even lower blood sugar, which is unfavorable to the health of the body.

4, leading to bacterial infection

Now the green leafy vegetables are more easily infected, and if there is the implementation of pesticides and other measures, green juice production directly into the juice, generally will not be boiled sterilization, easy to lead to a variety of micro-organisms, heavy metals, etc., for the body health is a hazard.

5, cause vomiting and diarrhea

The green juice can play a relatively large number of benefits to the human body, but if a large number of uncontrolled consumption, there will be vomiting, diarrhea, constipation, rash and other symptoms. Drinking green juice every day in the amount of about 1-2 cups, not more than 3 cups at most is appropriate.

Three, barley wakame green juice dosage instructions

1, the general population of daily health care, 2 strips per day, morning and evening before meals; 2, half a strip each time the children, can mix yogurt or green juice companion to consume, 1 ~ 2 times a day; 3, the subhealthy people or constipation, diabetes, high blood pressure, gout, etc. patients, 3 ~ 4 bags per day.

Note: Green juice is a health food, not a substitute for medication.

Simply brew a cup, healthy all day long. This is the ant farm barley wakame green juice want to bring modern people's healthy life, whether it is the morning wake up, or during the day work, or at night before going to bed, you can flush a cup of overflowing grassy barley wakame green juice, remove the body's garbage and toxins, beauty, slimming, health, relieve stress, reduce the three highs, improve the body's immune system, so that people return to a state of health in the unconscious.