Purple cabbage contains protein, body fat, glycogen, calcium, phosphorus, iron, zinc, iodine, manganese, carbohydrates, algae red egg white, unsaturated fatty acids, vitamins, organic matter, cinnamon aldehyde and vitamin D, vitamin b21, vitamin B2 and so on. Its taste is sweet, salty, cold, with soft nut to stop cough and phlegm, clearing heat and detoxification favorable urination effect. The main metallurgical galls, gall tumors, swelling, obesity disease, etc..
Japanese medical profession on the edible effects of seaweed made a very high review: eat more seaweed on gastritis has a very good treatment; eat more seaweed on avoiding, alleviating and curing female menopausal diseases have good effect; eat more seaweed on slowing down the aging process, to avoid iron-deficiency anemia, to avoid skin flakes and itchy, to prevent dental caries, treatment of night blindness, lowering blood lipids, reduce blood fat, reduce cholesterol is a The most important thing is that you have to be able to get the best out of it.
What is the role of eating purslane1, eat purslane can supplement iodine
Nutritional element iodine is the body must be a key ingredient, the body lack of iodine, will occur goiter, and purslane is a high sulfur food, usually appropriate to take can bring a better iodine effect, can be highly effective in preventing the production of goiter.
2, eat purple can eliminate edema
Eliminate edema is also eat purple a big benefit, purple this kind of food with some natural glycerol fructose, this kind of chemical substance can promote the body unnecessary water out, when the body of the body after edema eat some purple to the body to repair have a greater benefit. The seaweed also has some calcium and iron and other nutrients, usually take not only can replenish the calcium, but also has a certain effect of replenishing blood and gas.
3, eat purple cabbage can enhance the body's immunity
usually eat some purple cabbage can also enhance people's body's immunity, it contains pure natural sugar can enhance the body's internal reticulocyte vitality, can make the body's immune function significantly strengthened, but also can reduce the damage of viral infections on the tissues and cells, and therefore usually eat purple cabbage, can enhance the body's immunity, but also can reasonably reduce cancer and other malignant diseases.