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How to eat butter on beef, the effectiveness and function of butter

The butter can be made into butter dregs, sprinkled with salt, can be fried and eaten as a snack.

1, butter in the vitamin A content is very rich, and butter contains vitamin A belongs to the high quality of vitamin A, and therefore very easy to be absorbed by the body.

2, butter in the content of trace elements is very rich, trace elements of the body's growth and development are very important elements, and butter in the content of trace elements is very rich, such as selenium contained in beef, selenium than in garlic content is more.

The following is the goose of butter practice:

Preparation materials: 1.5 pounds of butter, ginger, salt 1 spoon

Production steps:

1, butter is ready.

2. Rinse with water.

3. Cut into equal strips and remove any red meat.

4, start a pot into the plate oil, add ginger, add the plate oil one-half of the water, high heat to boil.

5, slowly water evaporated, began to oil, with a spatula side turning side pressure.

6, with a spoon to scoop out the oil, continue to fry.

7. When all the frying is done, add a spoonful of salt to the oil and mix well. When it cools down, strain and bottle it.

8: Strain out the drippings.

9, sprinkle with salt and serve.