Current location - Recipe Complete Network - Dinner recipes - Can jasmine tea be drunk every day? How much is appropriate to drink every day?
Can jasmine tea be drunk every day? How much is appropriate to drink every day?
Hello friend, Molly can drink it often, but don't exceed 10g every day!

Jasmine is warm, pungent and sweet, which governs the liver, spleen and stomach meridians, and belongs to warm scented tea.

Jasmine contains a variety of organic substances and vitamins, as well as sugar, starch and other nutrients beneficial to the human body. It has the functions of clearing away heat and toxic materials, regulating qi, calming the nerves, warming the stomach, relieving menstrual disorders and dysmenorrhea, and is helpful for women's reproductive and physiological functions! Jasmine tea also has a refreshing effect, especially for people who don't like coffee. It is a good choice to replace coffee!

Brewing method: brew with boiling water and stew for five minutes before drinking. It tastes better with honey or rock sugar.

In addition, the combination of jasmine and rose has a good effect on slimming!