Ingredients prepared: zucchini, wheat flour, eggs, green onions, thirteen spices, pepper, seasonings

Making steps:

1, add a suitable amount of warm water to the flour, mixed together, kneaded into a dough, and then covered with a damp cloth, wake up for a while.

2, the zucchini wash, remove the seeds, cut into thin julienne, put a little salt slightly marinated.

3. Squeeze the water out of the marinated zucchini with your hands and drain. Chop the green onion and set aside.

4, hot oil in the pan, beat the egg, with a spatula to break it.

5, shredded zucchini, chopped egg, chopped green onion, salt, chicken essence, thirteen spices, pepper, sesame oil, mix well into the filling.

6: Divide the dough into even-sized pieces, roll out the skin to a medium-thick, thin layer, and pack in the filling to make dumplings.

7. Heat the oil in a pan, add the dumplings, and fry them over low heat for about eight minutes.

Eggs are containing protein, fat, lecithin, lecithin, vitamins and iron, calcium, potassium and other minerals needed by the body. So it can be a good supplement to some of the nutrients that our body needs.

Practice two:

Instrument preparation: zucchini, eggs, flour, thirteen spices, seasonings

Making steps:

1, in the flour should be sprinkled with a little salt, add boiling water and flour, and then put in a small pot to wake up for half an hour.

2, rub the zucchini and put it in a container and set aside.

3, the eggs into the bowl, beat and put the right amount of salt mix well.

4, hot oil in the pan, add the egg mixture, you can also put salt to taste.

5, scrambled eggs and shredded zucchini together, put on the board chopped and mixed well.

6, in the zucchini egg shredded into the thirteen spices and sesame oil mix well.

7: Divide the dough into even-sized pieces, roll them into rounds, and wrap them in the filling.

8. Put the wrapped dumplings on the steamer for about 15 minutes.