Crab yellow melon seeds not only have edible value, but also have health care function. Eating crab yellow melon seeds regularly can lower blood pressure and blood lipid, and also has a certain effect on preventing cardiovascular and cerebrovascular diseases. It is a natural health care product. Although crab yellow melon seeds have many benefits, pregnant women should not eat more. After all, it is processed with crab roe. Pregnant women can't eat crabs, which will cause uterine contraction and miscarriage.

Can pregnant women eat melon seeds?

The seed itself is nutritious, rich in vitamins and protein, including oil, which is the best. Therefore, pregnant women can eat melon seeds in moderation after pregnancy. If. Eating a few melon seeds every day has the functions of calming the mood, preventing aging and adult diseases, treating insomnia, enhancing memory and preventing diseases such as cancer, hypertension and heart disease.

Pregnant women must also pay special attention to eating melon seeds. The digestive juice of melon seeds eaten before or after meals is constantly secreted, which is easier to digest and absorb. So eating melon seeds before meals can stimulate appetite. Eating melon seeds after meals can help you digest. It should be noted that sunflower seeds are high in calories, so fat friends should eat as little as possible.

Don't eat crab yellow melon seeds when you are pregnant. Because the special ingredients of crab yellow melon seeds are not good for pregnant women, you can eat some ordinary sunflower seeds, and you can choose a variety of tastes without getting tired. Pregnant women should diversify their diets as much as possible. Don't be picky about food. Eat more fresh fruits and vegetables. For the sake of baby's health, pregnant mothers should make more sacrifices.