The rice you eat everyday is brown rice of ordinary color (light yellowish brown to light greenish brown), which is milled to remove the outer rough part, resulting in white rice grains.

Black rice is not fundamentally different from rice; it is a type of brown rice, except that the seed coat part is black. Its vitamin and mineral content is about three times that of refined white rice. In other words, the nutritional value is a bit higher.

Since black rice is also a type of rice, the vast majority of things that rice can do, it can also do.

1 In addition to porridge, it can also be made into dry rice.

Because black rice does not remove the outer seed coat, water absorption is slow. To make dry rice, soak it for 3 hours so that the black rice can fully absorb water. Then just mix in some rice, add water, and steam the rice together. The taste is nice and more chewy.

2 Make it into nori wrapped rice.

Fresh black rice, like white rice, can be made into nori rice rolls and nori hand rolls.

3 Make fried rice and salads.

With leftover black rice, you can also add some vegetables, minced meat and eggs to make fried rice and rice salad.

4 Make a nutritious rice paste.

Put black rice and black rice porridge in a beater to make rice paste. Rice pudding with some protein powder and milk powder is a great breakfast nutrition staple.

5 Make rice wine and wine brew.

Black rice steamed, add the rice strain, can also be fermented to make black wine, the same sweet, only the color is purple red.

6 Make a variety of sweets.

Black rice cooked soft, and milk together into a milkshake, add some brown sugar or honey, it is a good taste dessert.

Eat black rice mixed in yogurt, it's cool and delicious in summer.

If you have a good stomach and intestines and are not afraid of cold, you can put it in ice cream and eat it as a dessert.

Black rice in addition to porridge can also be done to sell, clean black rice, soak in warm water for a while, even with the water with rice into the rice cooker, made of rice, and then add your favorite auxiliary ingredients (salt and oil, onion, ginger, garlic, carrots, carrots diced onion diced pepper, cumin powder, etc.), mix well and wait for, and then and the noodles, and noodles, and add an egg or egg whites, kneaded into the dough to wake up for a while, cut into small pieces, with the rolling pin The center of the pole into a slightly thick round thin skin, wrapped in a good mix of black rice filling, on the pot steamed for 10 minutes, nutritious and tasty black rice stuffed siu mai on the do it, love to eat it right away action!