Why do you want to eat chicken in dog days? There is a saying in Changsha: Fu Tou chicken, Er Fu dog, Sanfu foot fish, red date belly. ? Hunan people like to eat crouching chickens and dogs to drive away the cold in dog days.
Why do you want to eat chicken in dog days? Is there one in Changsha? A stove? It is said that it is surrounded by mountains on three sides, with water in the north and a humid climate. However, the ancients believed that the rooster had the function of eliminating dampness, which formed the habit of eating the head of the chicken first, and therefore stayed? Ups and downs to eat a chicken, a year in good health? Folk proverbs.
In terms of ups and downs, of course, you have to eat blessed chicken, which requires calling chicken. After stir-frying with ginger, you can simmer the soup cooked by a plant called roadside Jing to collect juice. It is said that eating it can dispel wind and detoxify. It is rumored that the little boy grew tall and strong after eating the silent crow, and he won't get prickly heat in hot weather, so he grew up with courage. Some citizens will also add Tianqi and other medicinal materials when stewing cocks to achieve the effect of promoting children's growth.
Changsha people are also very particular about the ups and downs of eating chicken. First, they should eat cock, eat it on the day they buy it, and kill it seriously on the same day. The second is to boil water with roadside essence, stir-fry chickens with wine, add ginger, and some chickens add half a catty of ginger. What is the so-called? Eating radish in winter and ginger in summer doesn't bother the doctor to prescribe medicine? In dog days, people consume more physical energy and need proper nutrition. This is the truth of eating chicken in the early days. In addition, roast chicken with ginger can also play a role in eliminating dampness and strengthening the body.
Chicken selection: it must be a rooster, weighing about two pounds, crouching and eating chicken. In particular, you are required to choose a chicken with a dark crown and bright colors that can stand up, so that the chicken will not get sick and be particularly strong.
Practice: For chickens under one catty, roosters are the best. Stir-fry the roadside thorns and perilla seeds for later use. Then, fry the chicken into small pieces with boiling oil. When they are half cooked, add ginger slices, cook a tablespoon of white wine, stir fry, add salt, then pour all the fried roadside herb water into the pot and add auricularia. Cover the pot and simmer until a strange smell wafts around the house. When the soup is dry, put it on a plate and serve.
How to eat: In the old days, eating fried chicken with ginger in Changsha was very particular: when eating, you should close the doors and windows, wear long-sleeved clothes, wear shoes and socks neatly, and tie your pants with ropes. Don't use fans, cattail leaf fans and the like, and then pour a small glass of wine and eat it slowly. Eating too much and sweating is intended to dispel the cold in the body and prevent cold diseases in autumn. The folk proverb says:? Eat radish in winter and ginger in summer, without a doctor's prescription. ? It is best to eat fried chicken with ginger for three days in rainy days. If the conditions do not allow, you usually have to eat for one day.
Why does the Chu government in the north want to eat jiaozi? Fu Tou jiaozi two negative, three blessings pancakes roll eggs? Jiaozi is also a kind of pasta. Why do you want to eat pasta in dog days?
This is because in summer, the temperature is very high and you sweat a lot, so you will lose a lot of protein, amino acids, and a lot of B vitamins and minerals such as potassium and sodium. Compared with rice, protein in white flour is higher, and B vitamins and various minerals are about twice as high as refined white rice, so eating noodles is more conducive to supplementing nutrition and absorption.
At present, most people are overnourished, so we should change our diet appropriately to meet the nutritional needs of people now. For example, if you eat jiaozi on your head, you can put some bean flour in the dough, which can improve the protein content of dumpling skin. Because flour lacks lysine, soybean flour is just rich in lysine, so you can mix 10% soybean flour with 90% flour, and it will be close to the ideal level.
As a kind of pasta with stuffing, jiaozi has the greatest advantage of rich nutrition: it is both a staple food and a non-staple food; There are both meat dishes and vegetarian dishes, which can provide a variety of nutrients. The skin made of flour contains many vitamins and trace elements. Vegetables such as Chinese cabbage, fennel and leek are rich in vitamins, minerals and dietary fiber. Pork or beef and mutton can supplement high-quality protein. It is best to add some mushrooms, kelp, black fungus, onion and ginger to the filling. Because fungi are anti-cancer foods, onions and ginger have bactericidal effects.
What food is good to eat in dog days 1, jiaozi
In the past agricultural society, the wheat harvest was just less than a month. In Man Cang, every family has a valley, and people take this opportunity to have a toothache and eat white flour. In the north, they will definitely eat jiaozi in the dog days. It is a traditional custom to eat jiaozi on the head, because when it rains, people have a bad appetite and can't eat anything, while jiaozi is a food that stimulates and satisfies the appetite in the traditional customs of China people.
When cooking jiaozi, two common problems, adhesion and broken skin, are very troublesome. How to cook to keep the shape intact? In fact, in the process of cooking jiaozi, the water is boiled four times, and it is cooked. Boil water into jiaozi. When the water boils to 1 time, add a little cold water, and then add cold water after the water boils. The total backwater is 3 * * * points, and it will be cooked after jiaozi cooks it for 4 times, which will neither stick nor break the skin easily.
2.wonton
In some southern areas, such as Shanghai, people want to eat wonton. Actually, for southerners, wonton and jiaozi are almost a kind of food. Everyone in Shanghai has it? Fu Tou wonton Er Fu tea? Statement.
Compared with jiaozi, wonton is thin and transparent when cooked. In addition, wonton is cooked for a short time, and cold water needs to be added several times to ensure thorough cooking. Another point is that jiaozi is heavily dipped, and wonton is heavily soup, especially in Guangdong. Chicken soup and meat and bone soup are the first choice for soup base. We often eat wonton with noodles here, which is called wonton noodles.
3. Ham
Hangzhou people? Ham and chicken feet? . Chinese medicine believes that ham has the effects of invigorating spleen, stimulating appetite, promoting fluid production and benefiting blood. Ham can be eaten all year round, but it is best to eat it in summer. In summer, people often lose their appetite and lack nutrition. Ham is nutritious, not greasy, and can stimulate appetite. Ham and wax gourd are cooked together, which is nutritious and can prevent heatstroke and get rid of diseases.
Ham soup also has nourishing effect. Foods rich in vitamin C, such as tomatoes, can be added to eliminate the concern of cancer caused by pickled food. Ham also has the function of accelerating wound healing, and is now used as an auxiliary food after surgery.
4. noodle soup
On the first day of the ambush, was there one in the north? Jiaozi's head is covered with two volts, and pancakes are covered with eggs? The custom is to eat wonton in the south, such as Shanghai, and noodle soup in Guangzhou. Noodles are rich in carbohydrates, which can provide enough energy and absorb a lot of water during cooking. 100 grams of noodles will become about 400 grams after cooking, so it can produce a strong feeling of fullness.
In addition, noodles can stimulate people's thinking activities. People's brain and nervous system need a food with 50% carbohydrate, and noodles are the food that people's brain needs. Hard wheat contains B vitamins, which can stimulate brain cells.
5. Chicken
Nanchang? Eat chicken and duck heads first? Hunan is adjacent to Jiangxi, and its head is full of chickens. Relatively speaking, it is scientific for people in Jiangxi and Hunan to eat chicken in dog days.