Things you can't eat with hawthorn (there are no white radishes and pears, so you can eat them together according to the food):
1, hawthorn is eaten with cucumber, pumpkin, bamboo shoots and carrots.
Because pumpkin, cucumber, bamboo shoots and carrots all contain vitamin C-decomposing enzymes, if they are eaten together with hawthorn, vitamin C will be decomposed and destroyed, reducing the nutritional value.
2. Hawthorn should not be eaten with too much food in protein.
It will damage the gastric mucosa.
Hawthorn can't be eaten with pig liver.
Will destroy vitamin c in the body. Hawthorn is rich in vitamin C, and pig liver contains trace elements such as copper, iron and zinc. When vitamin C meets metal ions, it will accelerate oxidative damage and reduce its nutritional value. Therefore, eating pork liver is not suitable for eating hawthorn.
Extended data:
Nutritional value of hawthorn;
1, which has a high vitamin content, just like jujube and kiwifruit; The content of carotene and calcium is also high. Old people often eat it to enhance appetite, improve sleep and prevent cardiovascular and cerebrovascular problems, so it is regarded as "longevity food".
2. Hawthorn is also the king of pectin content in common fruits. Its pectin exists in the form of original pectin, which can form water-soluble pectin at a certain acidity, sugar content and temperature, and can be made into hawthorn cake without adding any thickener.
References:
People's Network-What can't hawthorn eat with?
References:
People's Network-How good is hawthorn? Not only a nutrition expert, but also longevity food.