During the Spring Festival, we bought some grapefruit at home. After eating, we usually put it in the refrigerator to absorb the odor, but there are too many grapefruit skins to use in the refrigerator. It's a pity to throw it away, so we made this dish with smoked skin.

It is not only nutritious, but also has dietotherapy effects such as warming stomach, resolving phlegm and moistening throat.

material

Materials: 2 pomelo peels, 700g mandarin fish;

Accessories: appropriate amount of oil, salt, soy sauce, raw flour, water, onion, garlic and fermented soybean.

Braised mandarin fish with pomelo peel

1

Remove the yellow appearance of grapefruit skin first. On the right is the peeled grapefruit skin.

2

Boil grapefruit peel in hot water to soften it.

three

Soak in clear water for another two days, and change the water frequently during this period.

four

The next day, the grapefruit peel was soaked, and the water was already very clear.

five

Marinate the fish with salt water for 20 minutes and drain. Fry the fish in a hot pot until golden on both sides, and add garlic, lobster sauce and ginger slices.

six

Add salt.

seven

Add soy sauce.

eight

Add oil and water, roll to milky white, and then add pomelo peel. Cook for about 20 minutes.

nine

Finally, the onion part.

10

Lift it.

skill

Always change water frequently during soaking grapefruit peel.