1 Use whitening series of skin care products. Ultraviolet rays are the biggest killer of whitening. Pay attention to sun protection. It is best to apply sunscreen before going out. It is recommended to use the whitening and moisturizing mask every week.

2 Can adjust well in terms of diet. Eat more foods high in VC, such as cherries, strawberries, and tomatoes. Eat more foods high in protein, such as fish, eggs, and soy products.

3 Sleep is also very important. Don’t stay up late, go to bed early and get up early.

Treat both the inside and outside, and the results will be seen quickly!

If your face feels oily, it is best to carry a bottle of spray with you. Spray it if you feel uncomfortable, which can effectively regulate it.