Required materials
200g of pig liver, 0/00g of spinach/kloc-,0/0g of Ziziphus jujuba seed/kloc-,0/0g of arborvitae seed/kloc-,and 6g of salt.
Practice of Shuang Ren Spinach and Pig Liver Soup
1. Put Semen Ziziphi Spinosae and Semen Platycladi into a cotton bag and stick them together; Wash and slice pig liver; The spinach is pedicled, washed and cut into sections.
2. Put the cotton bag into the pot, add 1200ml water, and cook the soup to about 800ml.
3. Boil the pork liver, add it to the broth with spinach, and turn off the fire after the water boils. Season with salt.
Efficacy and function
Pig liver nourishes the liver and nourishes blood, which is rich in nutrition and has the function of nutrition and health care. It is one of the most ideal blood-enriching products. Spinach is rich in elements that can improve eyesight, and eating more can also treat night blindness. Ziziphus jujuba seed has the effect of calming the heart and calming the nerves; Nourishing the liver; Sweating-astringing effect is mainly used to treat fatigue and insomnia; Panic and palpitation; Physical weakness, spontaneous sweating, night sweats. Semen Platycladi has the effects of nourishing heart, calming nerves, moistening intestines and relaxing bowels. Treat fright, insomnia, nocturnal emission, night sweats and constipation. The liver of Shuang Ren Spinach Pig Liver Decoction has the functions of nourishing liver, nourishing blood and improving eyesight, and spinach has the function of enriching blood. The combination of pork liver and spinach, together with the embellishment of Ziziphus Spinosae and Semen Platycladi, has the effect of nourishing blood and tonifying deficiency, and has a strong nourishing and dietetic effect on various anemia. This recipe can improve physical fitness, spinach can enrich blood, pig liver can enrich blood, and eating with Ziziphus jujuba seeds can soothe the nerves. It can relieve constipation and night sweats, and can also regulate physical fitness.
Shuang Ren spinach and pork liver soup is a very common home-cooked dish. Can eat often, can stimulate appetite and improve immunity. Eating Shuang Ren Spinach and Pig Liver Soup regularly can tonify the deficiency and strengthen the body, and also nourish the liver and kidney, which is good for relieving constipation and physical weakness.