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Home-made practice of rock sugar tremella lotus seed soup Introduction of rock sugar tremella lotus seed soup practice
1, materials: tremella fuciformis100g, lotus seeds 50g, rock sugar, red dates and medlar.

2. First soak the tremella in warm water, pick and wash it and tear it into small flowers (remove the yellow part of the root), add a little salt and put it in clear water for later use.

3, lotus seeds are soaked in water for use. Take a soup pot, add a proper amount of clear water, heat it, then put the main ingredients in turn, add salt and crystal sugar, boil it with strong fire, skim off the floating foam and stew it for 2-3 hours with low fire until the main ingredients are soft and rotten.