Brown sugar baked grapefruit

Information: grapefruit, brown sugar

Practice:

1, the oven broiler when adjusted to high, standby;

2, cut the grapefruit in half, each half of the surface of the 1 tablespoon of brown sugar smeared;

3, put on a baking sheet, bake for 5 minutes, the sugar melted It's ready. Serve while hot.

Salmon and Avocado Bibimbap

Ingredients: salmon, rice, avocado, lemon, teriyaki sauce, pepper, salt

Methods:

1. Sprinkle the salmon with a little salt, black pepper, and teriyaki sauce, and place in the oven wrapped in tinfoil at 350 degrees Fahrenheit for 15 minutes;

2. Take the salmon out of the oven, and sprinkle with lemon juice;

3.

3. Slice the avocado and salmon, put them on top of the rice and add a little teriyaki sauce! (If you don't have teriyaki sauce, use soy sauce instead). (If you don't have teriyaki sauce, you can substitute soy sauce.) It's best to mix the salmon, avocado, and rice together for a better flavor.

Thai Pomelo Shrimp Salad

Ingredients: lime juice, chili pepper, pomelo, fresh shrimp, bean sprouts, basil leaves, fish sauce, sugar, cold water

Practice: 1, all the ingredients in a bowl, mix well to dissolve the sugar, and set aside;

2, bean sprouts washed and blanched in boiling water for 10 seconds, then submerged in ice water to cool. to cool, then remove and set aside;

3, clean the shrimp, remove the head, shell, but retain the tail; with a knife to cut open the back of the shrimp and shrimp belly, toothpick to pick out the muddy intestines, clean the shrimp into boiling water blanching for 3 minutes, remove and then submerged in ice water to cool, then removed and drained;

4, shrimp, bean shoots, pomelo meat and basil leaves into a large bowl, pour into the previously blended salad dressings, mix well to enjoy. Enjoy.

Fruit is the edible fruit of plants that are juicy and have a predominantly sweet and sour taste. Fruits are not only rich in vitamins and nutrients, but also promote digestion.