Materials

3-4 cooked shrimp, 2 mushrooms, one noodle, one egg, 100 grams of lean pork, a little salt, sesame oil, green onion, soy sauce, cornstarch, pepper

Methods

1.first soaked mushrooms and cut into julienne strips, lean pork julienne strips, salt, soy sauce, cornstarch, pepper and mix well, marinate for 10 minutes.

2. After the oil is hot, put some ginger, and then put the mushrooms into the sautéed, add a bowl of water and a half, and when the water boils, put the shredded meat into the soup boiled again, the noodles, cooked shrimp, and fried eggs into the boil, add a little salt, and when the noodles are cooked through, drizzle a little sesame oil, sprinkled with chopped green onions, can be out of the pot.

So how to choose fresh shrimp in life?

1, first of all, we all in the purchase of shrimp, we need to pay more attention to the body shape of the shrimp, the general body shape of the curved shrimp quality is better, so we need to try to pick the kind of body shape curved shrimp to buy. At present, many friends are not too much like the body shape of the shrimp to eat, mainly because of this shrimp generally look smaller, and not easy to shell, but we do not know, fresh shrimp is to head and tail intact, the head and tail and the body is closely linked, the shrimp body is more quite, there is a certain elasticity and curvature of the shrimp, if you choose to shrimp head and body, shells and meat connected to the laxity of the head and tail is easy to fall off or separation, can not To maintain its original curvature, then it is very likely that the shrimp is not fresh, more likely it is already dead shrimp.

2, in fact, high-quality shrimp body surface is relatively dry. Fresh shrimp body appearance clean, dry feeling with the hand. But when the shrimp body will be close to deterioration, a layer of mucus secretion under the shell of the granular cells disintegrate, a large number of mucus seepage to the body surface, touching the slippery feeling. If the shrimp shell sticky hands, that shrimp has been spoiled. In addition, we need to buy shrimp, but also need to observe the color, bright color shrimp are generally fresher. Different types of shrimp, its color is slightly different. Fresh shrimp, Rochester shrimp, grass shrimp green, sea-caught shrimp pink, bamboo shrimp, shrimp have black and white pattern slightly pink. If the shrimp hair black is not fresh shrimp, the whole shrimp color is darker, not bright, also indicates that has deteriorated.

Above we have detailed for you to introduce the shrimp purchase method, we can know that the shrimp purchase method is also very good taste, so we all need to be these daily selection of shrimp good way to remember, so that we all in the purchase of shrimp, to be able to pick out a better quality of shrimp to buy.

River shrimp practice guide:

Shrimp must be fresh, if you can use live shrimp marinated after cooking, it is ideal.

The whole heating process should be quick, this is the best way to keep the shrimp shells crispy and the meat soft and tender.

Color red, body soft, off drag shrimp is not fresh as far as possible not to eat, corruption and deterioration of shrimp can not be eaten; shrimp on the back of the shrimp line should be picked not to eat.

When frying river shrimp oil temperature can not be too low, otherwise the taste will not be crispy.

Brine river shrimp production is the most simple, but also the most can reflect the original fresh flavor. If the oil explosion, it is best to use lard to start

Can pregnant women eat shrimp?

Pregnant women need a lot of protein, protein is the basic substance of life, however, shrimp is rich in protein, and shrimp meat is fluffy, easy to digest.

In the early stages of pregnancy, that is, the first trimester of pregnancy, pregnant women eating shrimp does not have any adverse effects on the baby, pregnant women eating shrimp can be very good protection of the cardiovascular system.

From the fourth month of pregnancy, the fetus is going to develop bones, this time pregnant women should pay attention to calcium. And shrimp contains high calcium, pregnant women eat shrimp especially calcium effect. Eating shrimp can promote the growth of fetal bones.

Precautions:

Pregnant mothers can eat shrimp, provided that the pregnant mother is not allergic to shrimp and other reactions. If you are allergic to shrimp and other seafood products, it is not appropriate to eat shrimp. No matter what you eat, you should eat in moderation, don't eat too much, and never and never eat raw, so as not to cause gastrointestinal discomfort.