Usage: Take about 5 to 6 chrysanthemums, soak them in boiling water at 90℃, and stew for 10 minutes. You can add brown sugar or honey to drink, remember not to put more chrysanthemums. If you use this chrysanthemum porridge, the soup is blue and tastes excellent.
2. Gongju Qiqi tea is a good eye-care drink;
Lycium barbarum is added to chrysanthemum tea, both of which are Chinese herbal medicines for eye protection. The brewed tea is the famous "Chrysanthemum Qi Tea". In particular, students often have tired eyes after reviewing their lessons all night. People with myopia often feel dry eyes. Drinking chrysanthemum tea often can improve their eye discomfort. In addition, there is a kind of cassia seed shaped like black rice, which is also a good eye-care drink when boiled into tea juice.
When soaking chrysanthemum tea, it is best to use a transparent glass, put four or five capsules at a time, and then brew with boiling water. If there are many people drinking, you can use a transparent teapot, put a handful at a time, soak in boiling water for 2-3 minutes, and then pour the tea into everyone's transparent glass. When drinking chrysanthemum tea, you can put a few crystal sugar in the cup to make it sweeter. Chrysanthemum tea has a certain curative effect on dry mouth, intense fire and astringent eyes, or limb pain and numbness caused by pathogenic wind, cold and dampness. Healthy people can also drink boiled water at ordinary times. Every time you drink, don't drink it all at once. Save the third cup of tea, add new tea, soak for a while, and then drink. Chrysanthemum tea is widely loved by people because of its medicinal effects. Modern science has been able to extract the effective components from chrysanthemum and make it into drinks such as chrysanthemum crystal and chrysanthemum cola, which is more convenient and saves time for people who like to drink quickly. Chrysanthemum tea is a kind of tea drink suitable for all ages.