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Radish nutritional value and efficacy and role Radish nutritional value and efficacy and role is what
1, radish contains can induce the human body to produce interferon a variety of trace elements, can enhance the body's immunity, and can inhibit the growth of cancer cells, on the prevention of cancer, anticancer has important significance.

2, radish in the B vitamins and potassium, magnesium and other minerals can promote gastrointestinal peristalsis, help the body eliminate waste.

3, eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, atherosclerosis, gallstones and other diseases.

4, radish is also a flavor of Chinese medicine, the nature of the good taste sweet, can eliminate stagnation, phlegm and clear heat, under the gas broadening, detoxification.