Crucian carp contains a variety of vitamins and minerals that the human body needs, and it has a very good lactation effect. But generally after drinking this soup, how long it will take to get milk, perhaps a lot of mothers can not be predicted, fast may be one or two days can be, slow, it may take a week, in fact, this is also related to the mothers' mentality, then look at some professional physicians to give the answer!

Carp fish soup, because it contains a variety of vitamins and minerals, can supply postpartum women with sufficient nutrition to help increase milk and improve the quality of milk. Generally speaking, the amount of breast milk will increase in 1-2 days after drinking the soup, usually not more than a week. You can also drink some chicken soup, pig's trotters soup with it, fast milk. In addition, in addition to drinking this soup, the mood is also a very important factor, mothers should maintain a relaxed mood less angry, do not eat too much greasy food, which also has a certain effect on the results.

The practice of crucian carp soup

The crucian carp soup has a miraculous effect, is the mother's milk "magic weapon", some of the body weak mommy, milk is not a lot, this time you can do the appropriate crucian carp soup to drink. Because the grass and carp have the role of lactation, so that there is no fear of insufficient milk la, at the same time, moms should also keep a good mind Oh! So take a look, how to make carp soup with Tongzhao?

1, the preparation of ingredients, fresh crucian carp 1, 30 grams of bean sprouts, ginger moderate, 3 grams of grass, salt moderate;

2, the crucian carp to remove the scales, guts and gills, you can buy fish when the seller to help deal with;

3, home with clean water after washing and drying to remove the water, you can also use the kitchen paper to dry;

4, the iron pot clean, burn hot! oil, under the crucian carp, fried to both sides were golden brown spare;

5, soup pot clean, put inside add ginger, grass and fried crucian carp, and then add about 500 ml of water;

6, the first boil with high heat, and then turn to a low fire slowly simmering, and so on when the soup color white into the salt and bean sprouts;

7, two or three minutes after the fire can be eaten;

8, according to your own eating habits, you can eat the food;

8, the food can be eaten before you eat. p>8, before eating according to their own taste put the right amount of salt can be.