1. Radish green tea, radish is a good helper for everyone to resist germs in winter, and radish can achieve the effect of moistening the lungs and relieving cough! The practice of radish tea is to boil the radish in a pot. If you feel troublesome, you can also use a juicer to squeeze radish juice and then heat it and add green tea to soak it.

2, Lycium barbarum black tea, it can not only achieve the effect of tonifying kidney and improving eyesight, but also help people resist the cold in winter. These methods are to soak black tea in 85-degree hot water and then add Lycium barbarum, and you can drink it directly. In fact, Lycium barbarum can be brewed with a variety of teas.

3. ginseng and wolfberry tea, which can be brewed many times, will be wasted if it is brewed only once. Moreover, its efficacy has not been completely brewed, so ginseng wolfberry tea can be soaked for a whole day without any problems! But don't make this kind of tea if the liver fire is relatively strong, otherwise it will lead to excessive liver fire!

4. Rose tea, which is more suitable for women to eat, can relieve women's dysmenorrhea to some extent, and if women eat this tea, it can achieve the effect of beautifying face and enriching blood. It is suggested that you can add some red dates when eating, so that the blood-enriching effect will be even better.