Abalone stew soup method:

Main ingredients: abalone 3, 200 grams of lean meat.

Accessories: 20 grams of Chinese yam, 50 grams of sasanqua, 4 red dates, 10 grams of wolfberries, 2 slices of ginger, salt in moderation.

Steps:

1, wash the Chinese mountain, Sha Shen, jujube core slice.

2, abalone shell scrub clean, remove the mud and dirt, abalone meat cut flowers, lean meat cut into pieces.

3, put all the materials into the stew pot.

4, stew 3 hours, add salt to taste before serving.

5, finished product.