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Leading to stroke, with the increase of age, the metabolic function of the body is getting worse and worse, especially for middle-aged and elderly people over 50 years old. Taking too much vitamin C will make human blood become more and more viscous and form thrombus, which also makes those patients with cardiovascular and cerebrovascular diseases more prone to stroke.

Vitamin c cannot be synthesized automatically in the body, but can only be obtained from external food. But when we get more elements than the body can bear, it will do harm to health.

After vitamin C enters our body, some drugs will remain in our body. With the accumulation of time, this residue will accumulate more and more, leading to urinary tract and kidney stones, and even lead to urinary bleeding or renal colic.