Foods that are good for the liver usually include fruits and vegetables, as well as soy products.

1, Fruit: Fruit usually includes apples, oranges or pineapples. These foods are rich in vitamin C and other ingredients, which can protect liver cells and supplement the vitamins needed in the body.

2, vegetables: people with poor liver can also eat some fresh vegetables, such as green vegetables and broccoli or spinach. These vegetables are also rich in nutrients, which can usually help lower cholesterol and help liver function.

3. Bean products: Bean products contain protein, vitamin B, calcium, iron and other nutrients, as well as a small amount of carbohydrates, which can repair liver function.