Yichun's wild in the deep forests in the abundance of hairy hazelnut, but the total production is not much. Ichun's inverted spring cold is very serious, so the hairy hazelnut collection is very difficult, hazelnut tree blossom, the inverted spring cold came, it will freeze the flower, you can not bear fruit. Therefore, the hairy hazelnut is particularly valuable, which contains fat unsaturated fatty acids, and rich in phosphorus, iron, potassium and other minerals, as well as vitamins A, B1, B2, niacin, often eaten with the effect of bright eyes and brain.
Medicine said, hairy hazelnut nutritional value is very high, there is a "king of nuts" reputation. Beneficial to the spleen and stomach, blood nourishment, wide bowel role. Can cure loss of appetite, muscle wasting, tiredness, fatigue, weakness and blurred vision. At the same time, the hairy hazelnut also kills worms, cure the role of pediatric chancre. Grandpa is old, have thirst, night urination and other lungs and kidneys insufficient disease, the doctor said to let the grandfather to play rice paste, often put some hair hazelnut, quite beneficial.
However, hazelnuts are hot and easy to eat. In general, eat 5 times a week, each time to eat a small handful (25 ~ 30 grams) is more appropriate.
It is said that hairy hazelnuts contain the anti-cancer chemical paclitaxel, which can treat ovarian and breast cancers and some other cancers, usually eat often can prevent cancer.