the main component of jiuzheng jiusun black sesame pill is black sesame, which is rich in vitamin e, unsaturated fatty acids and other nutrients, and has a good maintenance effect on the skin. At the same time, black sesame can also promote blood circulation, improve sleep quality and prevent diseases such as osteoporosis.
I've eaten black sesame for three years. Although black sesame has a good maintenance function, long-term excessive consumption may cause some adverse reactions. According to research, long-term consumption of excessive black sesame will increase the absorption of copper in human body, resulting in excessive copper and chronic skin lesions, leading to pigmentation and spots on the skin.
Therefore, people who eat black sesame seeds for a long time should control their daily consumption and not eat too much at one time. In addition, it is suggested to mix with other ingredients, such as walnuts and grape seeds, to enhance the absorption effect and reduce the risk of copper absorption by black sesame seeds.
For people who already have skin lesions, black sesame seeds should be avoided to avoid getting worse. If skin problems have occurred, it is recommended to seek medical advice in time and adopt scientific treatment methods for treatment.
In a word, Jiuzheng Jiusun Black Sesame Pill is a good health care product, but it should be eaten in moderation to avoid adverse reactions caused by excessive intake. At the same time, for people with chronic skin diseases, it is not recommended to eat, so as not to aggravate the condition.