Shiang Gan is a reprocessed product of tofu, hard with tough, salty and refreshing; Shiang Gan will add salt, fennel, peppercorns, dashi, dry ginger and other seasonings during the production process, both fragrant and fresh, and long time to eat without getting tired of it. Can make a variety of dishes, can be cold, can be stir-fried, can be fried, can be baked, made after the club fresh and delicious, inexpensive, nutritious, by the urban and rural people's favorite.

Shantung Nutritional Analysis:

Shantung is rich in `protein, vitamins, calcium, iron, magnesium, zinc and other nutrients, high nutritional value.

Dried scallops for the crowd:

The general public can eat.

Dried scallops have a high sodium content, diabetes, obesity or other chronic diseases such as kidney disease, hyperlipidemia patients should eat carefully; the elderly, iron deficiency anemia patients should eat less.

Dried jasmine is the most common and favorite soybean food in Ningbo, and has long been popular.

The dried beans are produced according to the following procedure. With soybeans, picking off sediment impurities, then soaked beans, in general temperature, soaked enough 6-12 hours, so that the appropriate grinding and not wrinkled skin, followed by water grinding, cooking pulp, soaking pulp, pulp, block, overpressure, and then enter the baking stage. Roasting is the most important process, you need to use soy sauce and soy sauce, light soy sauce color, add the right amount of cinnamon, small eggplant aroma and other auxiliary ingredients, boiling in a pot, simmering in the pot overnight.

To the next morning and then boiled once, out of the pot to cool, mixed with brush sesame oil. This system out of the dried incense, yellow color, block type square, tough and soft, taste salty and fresh, smell the fragrance, food to delicate, color and taste good.

The above is related to the nutritional value of the detailed answer, then after the explanation, it is recommended that the body lacks protein, or dry personnel, you can eat some dry, in addition to protein, dried incense also contains calcium, iron, zinc, magnesium and other nutrients, it is anyone can eat the food, you can eat with confidence.

How to make celery fried Xiang Gan

Ingredients for celery fried Xiang Gan

When making celery fried Xiang Gan, you can prepare three hundred grams of celery, one hundred and fifty grams of Xiang Gan, fifty grams of pork lean meat and a small amount of bean paste. And then on the cooking oil and salt and pepper and other seasonings each moderate amount can be.

celery stir-fried dried practice steps

1: the purchase of back to the celery to remove the leaves, and then clean, drain off the water after cutting into small sections.

2: pot of water with a small amount of cooking oil and salt to boil, cut the celery section in the pot blanch a little, which will make a good after the celery sautéed parsnips color more attractive.

3: the prepared dried spices, also known as five spice tofu dried, cut into thin shreds of spare.

4: In the frying pan put the oil, heated to seventy, into the soybean paste, stir fry the aroma and then put the pork shredded into the stir fry, and finally add the dried spices and celery section, open the fire quickly stir fry.

5: stir fry for about three minutes, celery is almost cooked, then add a small amount of salt and monosodium glutamate for flavor, stir fry after directly out of the pan on the plate.

Celery also have different varieties, most of the celery appearance of the color green, but sometimes you can buy light white celery, so what is the difference between white celery and green celery? Want to learn about this knowledge, you can follow me to see, but also will allow you to understand more closely what are the effects of celery.

The difference between white celery and green celery

There is not much difference between white celery and green celery, they are all important members of the celery family, is a different variety of celery, the two kinds of celery in addition to the color of the appearance of the color there is no difference between them, their taste is also slightly different, the green celery taste to be more crisp, a little bit. It can not only be fried and eaten, but also suitable for making cold dishes.

The effect of celery

1: Cancer prevention

Celery contains a natural lignin, which is an important anticancer ingredient, they can clean up the body's harmful substances, and to prevent cancerous cells, but also inhibit the activity of carcinogenic substances in the body. The activity of carcinogenic substances can prevent them from damaging human cells, which can prevent cancer from occurring at the root.

2: Prevention of high blood pressure

Celery can also prevent high blood pressure, it contains some natural antihypertensive ingredients, can promote the expansion of blood vessels in the human body, and can accelerate blood circulation, can prevent the rise of blood pressure, often used to prevent high blood pressure, and those who suffer from high blood pressure in the use of how it can, so that the blood pressure index slowly come down. Can let the blood pressure back to normal.

3: weight loss and slimming

Weight loss and slimming is also the most important effect of celery, because celery is a kind of low-fat and low-calorie green vegetables, people eat it will not absorb too much calories and fat, and it contains lignin and cellulose in the human body, can accelerate the fat burning and decomposition of the body, and can make the human body weight The first thing you need to do is to get rid of the lignin and cellulose.