12 kinds of tea can be slimming, for dieters, body swelling, love to eat meat, hope to scrape the fat, constipation, and other different weight loss prepared, so that the love of beauty, you easily drink off the body fat.
Dieters recommended to drink oolong tea
Because of dieting to lose weight, eat less, food residue is not enough, and sometimes accumulate a few days only once, it is easy to dry. Oolong tea is recommended.
Raw material: Oolong tea
Methods: Simply use boiling water.
Functions: Aids digestion, removes phlegm, detoxifies alcohol and food grease, and reduces fat.
Job's tears tea for those who are swollen
There are many reasons for swelling, and if the swelling is caused by simple water retention, it is recommended to drink Job's tears tea.
Ingredients: 10 grams of fried barley, 5 grams of fresh lotus leaves, 5 grams of hawthorn.
Practice : Boil hot water and drink.
Effects : Clearing heat, inducing dampness and treating edema.
Stress causes constipation to drink lotus leaf tea
Emotional depression, mental stress, may cause intestinal 'sensitivity to increase, and produce constipation trouble. Recommended to drink lotus leaf tea.
Ingredients : 3 grams of lotus leaves, 6 grams of fried cassia seeds, rose 3.
Method: Brew with boiling water.
Effects : Clears summer heat and dampness, treats water retention and swelling, generates hair and clears it.
Diet constipation drink cassia seed tea
intestinal peristalsis slow function, (especially obese dieters in the diet diet period) the hostile stool is easy to accumulate in the body, resulting in constipation. It is recommended to drink cassia seed tea.
Ingredients : cassia tea
Practice: hot water brewing.
Functions: clear the liver and eyes, diuretic.
Drink barley malt tea for those who are bloated
The body does not exhaust well, which can also cause bloating and flatulence, recommend drinking barley malt tea.
Raw materials : fried malt 5 money, hawthorn 5 points.
Methods : Add rock sugar water and drink.
Effects: Appetizing and strengthening the spleen, harmonizing the middle and lowering the gas, eliminating food and swelling.
Drink lemon tea
Both fat, grease, and whiten the skin.
Ingredients : Lemon slices.
Methods : Squeeze out the lemon juice and mix it with warm water, add some honey.
Effects: Laughing fat, digestion, whitening the skin, moisturizing the lungs.
Drink Pu-erh Tea
The accumulation of food in the stomach does not melt, not only affects the function of the stomach and intestines, but also makes the fat, sugar can not be normal consumption and fat. Recommended to drink Pu-erh tea.
Raw materials: Pu-erh tea leaves, dry chrysanthemum 5.
Methods: Brew with hot water.
Effects : Helps digestion and eliminates oil.
Drink rose tea for stomach protection
Multifunctional roses can be brewed in tea and wine. Drinking it more often can protect your stomach.
Ingredients : 5 grams of rose.
Method : Brew with warm water.
Effects : To activate blood circulation and dissipate blood stasis, treating liver and stomach pain.
Chrysanthemum Tea
The most convenient drink to clear fire and lose weight.
Ingredients : A few dried chrysanthemums.
Methods: Brew directly with hot water.
Effects: Clearing the summer heat and detoxification, eliminating fat, lowering blood pressure.
greasy drink peel tea
If you accidentally eat too much grease, it's okay, soak a pot of peel tea, go greasy it.
Ingredients : 4 grams of peel.
Methods : Boiling water.
Effects : Regulate qi and regulate the middle, dredge the liver and strengthen the spleen, and guide the stagnation and elimination of accumulation
Drink hawthorn tea for people who eat meat
Hawthorn tea is more suitable for obese people who like to eat meat.
Raw material : Hawthorn 10 grams.
Method : Decoct with water.
Effects : Eliminate grease, help to excrete body wastes, dissipate silt and dissolve phlegm.
Diuretic and Lipid Lowering Acid Slippery Root Tea
Absolute weight loss good drink. Boil a cup after meals, not only to achieve the purpose of weight loss, but also to enjoy the good taste of sweet and sour.
Raw materials : 10 grams of hawthorn, 10 grams of caper flowers, 10 grams of corn husk, 10 grams of tea tree root, a little sugar.
Methods : Crush the above flavors into a coarse powder, decoct the soup and take the juice.
Effects : Diuretic and lipid-lowering, suitable for obese and hypertensive people.